Staff

Sherean Neuhart

Apprentice Instructor

Sherean is currently completing her certification in BASI Pilates at The Center Studio. She discovered Pilates was a great way to reconnect with her body after a hiatus from recreational ballet and modern dance classes. In addition to giving her a greater body awareness (and further inspiration to move), Pilates is a welcome opportunity to right the wrongs of the week that come from sitting at a desk most of the day and other routine physical assaults. She likes to think of it as an 'active massage' - working out the kinks and learning how to prevent them. Pilates is also a wonderful way to focus and relax the mind, hopefully leaving those stressors at the door, if only for an hour.

Sherean finds motivation to continue her practice from the continuously evolving challenge Pilates presents to the mind and the body. She loves how the precision and efficiency of the movement can always be improved upon, or the focus of the movement augmented to achieve a particular goal. Her desire is to help bring these experiences to others through guidance with their own practice.