The Center Studio
In 2010 The Center Studio is please to announce it's new Teacher Training program
This mentor based program will be offered at the studio and takes about 6 months to complete. At the studio you will have bi weekly class room sessions with Larry Hall, and doing observation hours, self-practice and practice teaching. Working together with Larry you will be introduced to all aspects of being a pilates instructor from teaching to marketing. The course study is listed below. Once hours are complete you will get a certificate of completion and be eligible to take the PMA Certification Exam.
Comprehensive Teacher Training
Become a certified Pilates Instructor through the Center Studio's comprehensive Instructor Training Program.
This in-depth program of study provides both an academic and practical knowledge
into The Pilates Method. We offer rigorous training on the full range of Pilates
apparatus and an extensive apprenticeship program.
The Comprehensive Program includes:
• Academic Study – twelve modules including lectures, presentation of papers
and case histories
• Personal Study - required after each module. Most students organize study
groups to review and discuss material
• Practical Work - including sessions on the apparatus,
Mat Work classes and workshops. As much practical experience as
possible is encouraged. (Sessions and Mat Work classes are highly
recommended and are offered at a student rate. In addition there is “open
studio time” whereby students can practice on their own or in groups)
• Observation - Up to 150** hours at the Host location or an Affiliate studio
• Apprentice Teaching – Upon successful completion of the Mid-Term exam you
will be issued a certificate to be an Apprentice Instructor.
Prerequisites:
Familiarity with the teachings of Joseph Pilates
75 hours of instruction in the pilates method
Study in basic anatomy and physiology
To be accepted into the course there will be an Anatomy Quiz which covers very basic human anatomy and a practical to show familiarity with the exercises.
It is highly recommended to have familiarity and experience in Pilates, both Mat
Work and on the apparatus, before enrolling in the course. You will be asked to perform several exercises which will demonstrate knowledge of the exercises. If you are familiar with the exercises we can focus the course in learning how to teach the exercises to clients as well as exercise breakdown.
• Although it is recommended that this be a college level course, it is also
acceptable if it is part of another area of study such as a massage therapy,
physical therapy or some other similar program
• Experience in a related form of physical activity
• Over the years it has become apparent that experience in other physical
activities is extremely beneficial. This allows the student to relate and
compare the work to past movement experience
• Teaching experience is recommended
• Teaching is a learned skill, an art and a natural talent. Any past teaching
experience, even in an unrelated area will contribute to the process of
becoming a teacher of the Pilates method.
Course Outline
September 18th
Module 1
The history of Pilates
Anatomy of Neutral Pelvis / Neutral Spine
Anatomy of Breathing
September 19th
Module 2
Anatomical Terminology
Joint Structure and Function
Introduction to Imagery and Cueing
October 2nd
Module 3
Anatomy – Muscles and Bones
Exercise Sequencing
October 3rd
Module 4
Anatomy Quiz
Postural Analysis
November 13
Module 5
Working from the Core
Contraindications
Teaching Guidelines
November 14
Module 6
Modifications and Assists
December 4
Module 7
Mid Term Exam
Balance
Movement patterns and compensations
December 5
Module 8
The Lower Quarter
January 15
Module 9
The Upper Quarter
Program Design and Principles
January 16
Module 10
Special Populations
January 29
Module 11
Review
January 30
Module 12
Final Exam
The course takes place over a 6 month period of comprehensive study and
encompasses approximately 500 hours of study. However, the process of becoming a
skilled teacher is individual and there is no time limit on completing the certification
itself. We encourage each individual to work at his or her own pace and to integrate
the work and knowledge into their own body. We pride ourselves on the personal
relationship we establish with each student. Since our goal is to help shape and
develop excellence in all our graduates, students will be allowed to repeat any
element of the examination process to achieve the required standard.
**These are the recommended number of hours but may be adjusted based upon
the past experience of the student.
Tuition & Fees
The fee for the course is $3900 and includes the course manual, practice hours in the studio, observation hours in the studio. All written exams and one test out for a final evaluation.
Not included:
Exercise analysis workbooks
Student Teaching Hours (it is suggested that the client pay the studio fee)
Re-take of any exams: Written Exam $20 each re-take, Practical Exam - $35 each retake, Certification Evaluation $150 each re-take
Practice Hours, 100 - 150 required
You should plan on one hour after each module to practice the exercises presented in the module.
Hours with the teachers at the studio are charged at studio rates
Mat Classes at the studio are designed as a workout, if you have questions about the mat work a private session (or semi-private with another apprentice) will need to be scheduled.
Student Teaching Hours
200 Practice teaching hours are required for course completion. 100 hours are to be completed at The Studio as an apprentice teacher. If you bring in your own client the client is charged $35 for space rental.
Required Materials:
The Exercise Analysis Workbooks -
Mat Work
Reformer
Wunda Chair
Cadillac
Accessory Equipment
Class size is limited so you are encouraged to enroll early.
For more information or to receive an application, please contact the studio directly.
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The Center Studio
300 Sanchez Street
San Francisco, CA 94114
T: 415-861-3932
F: 415-861-3622
